![]() ![]() It’s made out of only a few delicious and healthy ingredients: That’s exactly what this recipe is! It contains healthy vegetables, low sugar fruits, and lots of essential vitamins and minerals. Yes, they are healthy and great for your body, but at what cost? No one wants to drink something that tastes badly! What if I told you I made a green juice recipe with all of the health benefits of a classic green juice, but improved taste? This is due to the veggies not being exposed to air and moisture, thus slowing down its deterioration by a day or two.We’ve all tried a bad green juice at some point in our lives- they taste bitter, savory, and overall… just gross. An unopened package of spinach can survive a little longer than an opened one.It’s normally a period of 3-5 days time, although it often shows signs of decay on the third day. Pre-packaged spinach always comes with a date printed on the label to indicate how long it will stay good for.The fresher it is at the time of purchasing, the longer it will keep in your fridge. Look for the greenest and crispiest spinach when buying, and avoid ones with wilted leaves and discolored stems.Keep the spinach away from moisture by storing it in an airtight plastic container in the vegetable drawer of the fridge.As long as the spinach gets moist, it starts to get slimy and spoils more quickly - so if you’re not using it in the near future, just keep it unwashed. Only wash the spinach right before you’re ready to consume it.Save Ways To Prolong Spinach’s Shelf Life: Spinach will most likely smell sour and very unpleasant once it’s gone bad. The easiest way to check if something has gone bad is by smelling it. They’ll most likely be wilted and slimy, sometimes even with excessive moisture that makes them feel like mush. Likewise, you’ll easily spot the spinach that’s gone bad by touching its leaves. Spinach with leaves turning black at the edges or along fold lines should be discarded. Thus, discoloration of the leaves is one of the obvious signs of spinach going bad.Īs the spinach ages, its leaves will start to turn darker green with brownish edges. If you’re unsure about the below signs, please play it safe by throwing the spinach away to avoid food-borne illnesses.įor quick reference, here are common traits to determine if your spinach has gone bad:įresh spinach always shows a bright green color. It’s prone to going bad very quickly, which is not surprising at all.Īs bacteria can build up rapidly on moldy veggies, spoiled spinach is linked to certain health risks. Spinach, like all other leafy greens, is highly perishable and a natural harborer of bacteria. ![]() ![]() Looking for more vegetable juice recipes with the addition of spinach and other leafy greens? Try this kale juice recipe or visit our collection of the top 10 best green juice recipes. Ripe and firm pineapple would be the best choice. The addition of pineapple will naturally sweeten the drink, so you can totally leave the sugar out if preferred. Meanwhile, lemon juice offers high amounts of potassium, vitamin B6 and C - which increases the absorption of the iron in the spinach. Spinach itself is especially rich in iron. It’s loaded with vitamin A and C for an immunity boost and antioxidant properties. This spinach juice is a nutrition powerhouse with fresh produce: spinach, lemon juice, and pineapple. The list of added-on veggies and fruits is also easily customizable as spinach can pair nicely with just about anything! Health Benefits of This Spinach Juice Our spinach juice calls for fresh produce that’s inexpensive and readily available everywhere. This veggie-packed drink with mild flavors and an impressive nutritional profile can be added to any of your meals throughout the week. Making this spinach juice recipe is a quick way to get lots of vitamins and nutrients into your body and an ideal way to celebrate National Spinach Day (March 26). ![]()
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